Electrolytes are essential minerals found in your blood and body fluids. They play a key role in maintaining a wide range of vital bodily functions, including:
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Regulating nerve and muscle function
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Hydrating the body
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Balancing blood pH levels (acid-base balance)
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Moving nutrients into cells and waste products out
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Supporting proper heart rhythm and blood pressure
The major electrolytes include:
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Sodium (Na?)
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Potassium (K?)
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Chloride (Cl?)
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Bicarbonate (HCO??)
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Calcium (Ca²?)
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Magnesium (Mg²?)
Symptoms vary depending on the specific imbalance but can include:
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Changes in heart rate
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Extreme fatigue
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Confusion or altered mental status
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Muscle cramps
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Numbnessor tingling
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Seizures